How to Break Away from Overworking

To make certain that something will occur or be the case

This helps manage tasks efficiently and ensures you are not overwhelmed.

The points or limits that define acceptable or appropriate behavior in relationships or situations

2. Set Clear Boundaries.

personal spacelimittermsconstraints

to start an organization or system

Establish clear boundaries.

to decide which of a group of things are the most important so that you can deal with them first

Prioritize tasks.

put firstdeal with firstput before

requiring immediate attention or action

an urgent problem

urgency

To adjust or realign something, especially to restore it to a previous state or proper functioning

The team needs to recalibrate its priorities after the recent changes.

to give a particular job, duty, right, etc. to someone else so that they do it for you

As a boss, you have to delegate.

assignentrustcommissionmandate

to recognize or understand the difference between two things, or to make one thing seem different from another

It is important to distinguish clearly between the different types of addiction.

differentiatediscriminatetell apartdraw a distinction

To give someone official authority or the freedom to do something

The new manager will empower employees to make decisions.

authorizeenableallow

Forming a necessary base or core; of central importance

These fundamental health practices can dramatically improve your energy levels.

basicfoundationalprimaryessential

To violate or trespass on someone's rights or property

It infringes on their basic rights.

violatebreakbreachtransgress

Relating to experience, real situations, and actions rather than to ideas or imagination

Here are six practical steps to help recalibrate your work-life balance and enhance your overall well-being.

feasiblerealisticworkablesensible