La Psicología de la Autoengaño: Por Qué Creemos en lo que se Siente Cómodo

Lingard

This text delves into the study of the psychology of self-deception—a mechanism through which we convince ourselves of a comfortable but not always truthful version of reality. Self-deception acts as a defense mechanism, protecting our self-esteem and peace of mind from uncomfortable or painful truths. However, despite the temporary relief it offers, self-deception often leads to long-term problems and missed opportunities. The text suggests ways to recognize and confront self-deception, emphasizing the importance of an honest approach to life and accepting reality as it is. By recognizing and overcoming self-deception, we can make more informed decisions and create a more fulfilling life in which we take control of our circumstances.