Lingard
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Cover of No estás quemado. Solo estás viviendo en pausa
B1 · 411 words · Spanish

No estás quemado. Solo estás viviendo en pausa

Lingard

Burnout doesn't always scream—it often whispers. You keep going, checking off tasks, answering messages, getting everything done. But inside, you feel paused, disconnected, as if life were happening somewhere else. It's not laziness or failure—it's a silent tiredness. The way out isn't a big change, but a small return. A slow walk. A call to someone who understands. A reminder that you're still here. Life isn't later—it's now. You just need a small "yes" to start over.

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Words you’ll meet

The words readers of this text looked up most, each with its meaning and the line it comes from.

el agotamiento / el aɣotaˈmjento /noun

exhaustion

¿Qué tipo de agotamiento describe el texto?

What type of exhaustion does the text describe?

fatigueburnout

aún / ˈaʊn /adverb

still

Te recuerdan que aún estás aquí.

They remind you that you are still here.

menudo / a menudo /adverb

often

A menudo pensamos que el agotamiento significa algo grande y ruidoso.

We often think that exhaustion means something big and noisy.

lento / ˈlento /adjective

slow

Es lento.

He is slow.

la pausa / la ˈpawsɐ /noun

pause

Solo estás viviendo en pausa.

You are only living on pause.

la sala de espera / la sala de ɛsˈpɛɾa /noun

waiting room

Se siente como si estuvieras viviendo en una sala de espera.

It feels like you're living in a waiting room.

sigues / ˈsiɣes /verb

You keep

Sigues esperando el momento perfecto.

You keep waiting for the perfect moment.

solo / ˈsolo /adverb

Only

Solo estás viviendo en pausa.

You are only living on pause.

la distancia / la ˈdistansja /noun

distance

Es distancia.

It is distance.

falta / ˈfalta /verb

is missing

Pero por dentro, algo falta.

But inside, something is missing.

llorar / ˈʎoɾando /verb

crying

Como llorar en el trabajo...

Like crying at work...

la paz / la pas /noun

peace

Cuando la vida se siente lenta, pero nunca en paz.

When life feels slow, but never in peace.

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