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Cover of Un Manuel pour les Nouveaux Stoïciens
B1 · 2,850 words · French

Un Manuel pour les Nouveaux Stoïciens

Massimo Pigliucci and Gregory Lopez

This guide offers practical applications of Stoic philosophy for contemporary life, emphasizing self-awareness, action control, resilience to external events, and the development of virtues and wisdom. It encourages regular reflection as a crucial tool for integrating Stoic principles and offers concrete examples of how Stoicism can be applied to manage stress, anger, and setbacks. Common challenges in the practice of Stoicism, such as misconceptions and consistency, are addressed with practical solutions. Ultimately, this guide empowers individuals to navigate modern life with resilience and wisdom by adopting a Stoic mindset.

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Words you’ll meet

The words readers of this text looked up most, each with its meaning and the line it comes from.

hebdomadaires / ɛb.dɔ.ma.dɛʁ /adjective

happening or published once a week

Le livre est conçu autour de leçons hebdomadaires.

The book is designed around weekly lessons.

chaque semainetoutes les semainespériodicité

la sagesse / la sa.ʒɛs /noun

wisdom

la sagesse et l'intelligence émotionnelle

wisdom and emotional intelligence

prudencediscernement

visent / viz /verb

aim

les auteurs visent à favoriser une transformation profonde.

the authors aim to foster a profound transformation.

accablants / a.ka.blɑ̃ /adjective

overwhelming

Les délais et les attentes sont accablants.

The deadlines and expectations are overwhelming.

écrasantinsupportableoppressantpénible

dessein / dɛsɛ̃ /noun

purpose

La culmination de ces pratiques vise à inculquer un sentiment profond de dessein.

The culmination of these practices aims to instill a deep sense of purpose.

intentionbutprojetobjectif

lecteurs / lɛktœʁ /noun

readers

Le livre enseigne l'acceptation des émotions, incitant les lecteurs à se concentrer sur leurs réponses.

The book teaches the acceptance of emotions, encouraging readers to focus on their responses.

le lectoratla lecturelirele livre

quête / kɛt /noun

search, quest

La pratique du stoïcisme offre plusieurs avantages pour les individus en quête de croissance personnelle.

The practice of Stoicism offers several benefits for individuals in search of personal growth.

recherchepoursuite

l'imprévisibilité / ɛ̃pʁevizibilite /noun

unpredictability

L'autonomie personnelle et la tranquillité intérieure sont cultivées grâce à l'acceptation de l'imprévisibilité de la vie.

Personal autonomy and inner tranquility are cultivated through the acceptance of the unpredictability of life.

imprévisibleprévisiblela prévisibilitél'aléa

vécue / ve ky /verb

having been lived or experienced

Le stoïcisme enseigne une vie vécue conformément à la vertu.

Stoicism teaches a life lived in accordance with virtue.

expérienceexistencevie

conçue / kɔ̃se /verb

designed

Chaque leçon est soigneusement conçue.

Each lesson is carefully designed.

élaboré / e.la.bɔ.ʁe /verb

crafted

Ce livre perspicace sert de guide complet, méticuleusement élaboré.

This insightful book serves as a comprehensive, meticulously crafted guide.

entoure / ɑ̃.tuʁ /verb

surrounds

le monde qui les entoure

the world that surrounds them

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