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Cover of Inspiration & Motivation to End Your Week Stronger Than It Started
B2 · 462 words · English

Inspiration & Motivation to End Your Week Stronger Than It Started

Lingard

Ending the week on a strong note involves adopting strategies akin to those used by millionaires for building wealth, but applied to personal motivation and inspiration. Diversifying your sources of inspiration, investing in personal development, embracing a modest approach to commitments, taking calculated risks, cultivating a positive mindset, networking for support, and giving back are all effective ways to ensure you not only maintain but boost your energy and drive throughout the week. By implementing these approaches, you can transform your weekly routine into a cycle of continuous personal growth and achievement, ensuring each week ends stronger than it began.

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Words you’ll meet

The words readers of this text looked up most, each with its meaning and the line it comes from.

embrace / ɪmˈbreɪs /verb

To accept or support (a belief, theory, or change) willingly and enthusiastically

We should embrace new technologies.

acceptadoptwelcome

diversify / daɪˈvɜːsɪfaɪ /verb

To give variety to something; to increase the range of goods or services

Diversify your investments to reduce risk.

variationassortmodify

modest / ˈmɒdɪst /adjective

Limited in size, amount, or extent; not excessive

By keeping your schedule and commitments modest, you'll have the necessary time to recharge.

reasonablemoderatetemperate

to aspire / tuː əˈspaɪər /verb

to have a strong desire to achieve or to become something

Ending the week stronger than it started is a goal many of us aspire to

aim forlong foryearn fordream of

solely / ˈsoʊl.li /adverb

only; not involving anyone or anything else

The decision was solely hers.

solealoneonlyexclusively

tackle / ˈtækəl /verb

To make determined efforts to deal with a problem or task

The team is ready to tackle the new project.

addresshandleconfront

calculated / ˈkæl.kjə.leɪ.tɪd /adjective

determined by mathematical computation or by estimation

a calculated risk

to contribute / tuː kənˈtrɪbjuːt /verb

To help to cause or bring about

How does living a modest weekday lifestyle contribute to ending your week stronger?

helplead tobe a factor inplay a part in

propels / prəˈpɛlz /verb

To drive or push forward

The wind propels the boat forward.

advanceboostcatapultdrive

ensures / ɪnˈʃʊərz /verb

To make certain that (something) will occur or be the case

This approach ensures you have the energy to tackle your goals with vigor.

guaranteemake surecertifyconfirm

nurture / ˈnɜːrtʃər /verb

To care for and protect something while it is growing

By celebrating your successes and learning from failures, you nurture a resilient and optimistic mindset.

cultivatefosterdevelop

overcommitting / ˌoʊvərkəˈmɪtɪŋ /verb

to promise or commit to doing more than one is able to or has time for

Avoid overcommitting yourself during the week.

stretch oneself too thin

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