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Cover of Capacítate para Alcanzar tus Metas a través de Estrategias para Construir la Confianza
B2 · 274 words · Spanish

Capacítate para Alcanzar tus Metas a través de Estrategias para Construir la Confianza

Lingard

Building confidence is critical in the quest to achieve your goals, even when faced with self-doubt. Start by acknowledging your feelings and challenging negative perceptions. By setting attainable goals, visualizing your successes, and practicing self-compassion, you can foster belief in yourself. Celebrate every accomplishment, big or small, and cultivate a positive environment, turning to supportive people to keep motivation high and self-doubt at bay.

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The words readers of this text looked up most, each with its meaning and the line it comes from.

estrategias / la.es.tɾaˈte.xjas /noun

Strategies

Capacítate para Alcanzar tus Metas a través de Estrategias para Construir la Confianza.

Train to Achieve your Goals through Strategies to Build Confidence.

tácticasmétodosplanes

reconoce / re.koθˈnos.ka /verb

Recognize

Reconoce tu Auto-Duda.

Recognize your Self-Doubt.

reconocimiento

superar / su.peˈɾaɾ /verb

overcome

puedes superar la auto-duda

you can overcome self-doubt

vencersobreponerse

alcanzar / al.kanˈθaɾ /verb

Reach

Capacítate para Alcanzar tus Metas.

Train yourself to Reach your goals.

través / aˈtɾaβes /adverb

through

Capacítate para Alcanzar tus Metas a través de Estrategias para Construir la Confianza.

Train yourself to achieve your goals through strategies to build confidence.

mediantepor medio de

el aliento / el ˈaljento /noun

breath

Su aliento puede contrarrestar la auto-duda.

His breath can counteract self-doubt.

respiracióninspiraciónespiración

la amabilidad / la amaviliˈdad /noun

kindness

Trátate con la misma amabilidad que ofrecerías a un amigo.

Treat yourself with the same kindness you would offer a friend.

bondadbenevolenciaafabilidad

aumentar / awˈmentar /verb

increase

Establecer metas pequeñas y alcanzables puede aumentar tu confianza.

Setting small, achievable goals can increase your confidence.

incrementaracrecentar

duda / la au̯toˈðuða /noun

doubt

La auto-duda puede ser una barrera significativa.

Self-doubt can be a significant barrier.

inseguridadvacilación

la barrera / la ˈbarea /noun

barrier

La auto-duda puede ser una barrera significativa para alcanzar tus objetivos.

Self-doubt can be a significant barrier to achieving your goals.

obstáculoimpedimento

el camino / el camino /noun

path

Celebra incluso los logros más pequeños en tu camino.

Celebrate even the smallest accomplishments on your path.

senderotrayectoriaruta

la confianza / la konˈfjanθa /noun

Confidence

Estrategias para Construir la Confianza.

Strategies to build Confidence.

seguridadfecreencia

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