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B1 · 2,519 words · Spanish

La personalidad no es permanente

Benjamin Hardy

Benjamin Hardy's book challenges the idea that our personalities are fixed, arguing instead that they are fluid and can change over time. Hardy suggests that through deliberate actions and changes in our environment, relationships, and habits, we can transform our personalities in ways that align with our goals and aspirations. He emphasizes the importance of confronting past traumas, setting future-oriented goals, and surrounding ourselves with supportive relationships to facilitate personal growth. The book offers practical strategies such as journaling, meditation, and forming positive habits to aid in this transformative process. Central to Hardy's argument is the concept of imagining a "Future Self" to guide personal development, advocating a proactive approach to shaping our personality and future.

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Words you’ll meet

The words readers of this text looked up most, each with its meaning and the line it comes from.

abogando / aβoˈɣando /verb

advocating

Hardy anima a los lectores a liberarse de las limitaciones, abogando por un enfoque proactivo.

Hardy encourages readers to free themselves from limitations, advocating for a proactive approach.

defenderpromoverapoyar

ampliada / ampliˈaða /adjective

expanded

Esta introducción ampliada a La personalidad no es permanente

This expanded introduction to Personality Is Not Permanent

extensadetalladaampliar

anclados / aŋˈklaðos /adjective

anchored

estar anclados a una identidad

to be anchored to an identity

anclado aatado aligado a

la búsqueda / la ˈbuskeða /noun

search

la búsqueda de metas

the search for goals

buscar

el catalizador / el kataθiˈlaðoɾ /noun

catalyst

el pensamiento orientado hacia el futuro como catalizador del crecimiento personal.

future-oriented thinking as a catalyst for personal growth.

agente de cambioaceleradorestímulo

congruentes / koŋˈɡɾwentes /adjective

congruent

rasgos congruentes con las aspiraciones

traits congruent with aspirations

consistentecompatibleacorde

deseado / deseˈaðo /adjective

desired

un futuro deseado

a desired future

anheladoquerido

desglosa / desˈɡlosa /verb

breaks down

Hardy desglosa meticulosamente la noción de plasticidad de la personalidad.

Hardy breaks down the notion of personality plasticity meticulously.

analizardescomponerdetallar

enfatiza / eɱfaˈtisa /verb

emphasizes

Este concepto enfatiza la naturaleza dinámica de la personalidad.

This concept emphasizes the dynamic nature of personality.

resaltadestacasubraya

entornos / enˈtoɾnos /noun

environments

los entornos en los que pasamos nuestro tiempo

the environments in which we spend our time

ambientes

el esfuerzo / el esˈfweɾθo /noun

effort

A través de un proceso de aceptación y esfuerzo consciente.

Through a process of acceptance and conscious effort.

empeño

fija / ˈfixa /adjective

fixed

El concepto de una personalidad fija es un mito.

The concept of a fixed personality is a myth.

inamovibleestáticapermanente

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