Die Psychologie der Selbsttäuschung: Warum wir an das glauben, was sich angenehm anfühlt

Lingard

This text looks at the psychology of self-deception - a mechanism by which we tell ourselves a comfortable but not always truthful version of reality. Self-deception acts as a defense mechanism, protecting our self-esteem and mental peace from uncomfortable or painful truths. Despite the short-term relief it offers, self-deception often leads to long-term problems and missed opportunities. The text suggests ways to recognize and deal with self-deception, and emphasizes the importance of an honest approach to life and accepting reality as it is. By acknowledging and overcoming self-deception, we can make more informed decisions and create a more fulfilling life in which we take control of our circumstances.