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5 Easy and Healthy Budget Dinners

Lingard

Looking for quick and healthy dinner ideas on a budget? Look no further than these five delicious recipes! Try the prawn fried rice with sesame seeds and soy sauce, or the colorful vegan salad bowl packed with beans, veggies, and couscous. For a low-calorie option, make Swedish meatballs with yogurt and Dijon mustard or fragrant curried cod with chickpeas and spices. Give these recipes a try and enjoy a satisfying and healthy dinner tonight!

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The words readers of this text looked up most, each with its meaning and the line it comes from.

prawns / prɔːnz /noun

large shrimp

I ordered cook king prawns.

shrimp

folate / ˈfoʊleɪt /noun

A form of the water-soluble vitamin B9, important for cell growth and metabolism

This recipe is packed with fiber, folate, and Vitamin C, making it a nutritious choice.

folic acidvitamin B9

scallions / ˈskæliən /noun

a type of long, thin, green onion

Garnish the soup with sliced scallions.

green onionspring onion

crunch / krʌntʃ /noun

A firm, crisp, or brittle quality

The cereal has a satisfying crunch.

crispnessbrittleness

scrambled / ˈskræmbəld /verb

to prepare (eggs) by stirring them gently while heating them, usually with milk or butter

Cook king prawns, scrambled egg, mangetout, and peas in a wok over medium heat.

fried eggomelette

extra / ˈekstrə /adjective

additional

Add sesame seeds, soy sauce, and vinegar to the mix, and top with spring onions for some extra crunch.

additionalsupplementary

sesame / ˈsɛsəmi /noun

small, flat, oval seeds, typically pale in colour

Add sesame seeds, soy sauce, and vinegar.

soy sauce / sɔɪ sɔs /noun

A sauce made from fermented soybeans

Add sesame seeds, soy sauce, and vinegar.

tamarishoyu

a budget / ə ˈbʌdʒɪt /noun

Relating to something cheap

I am on a budget.

cheapinexpensive

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