Breaking Bad Eating Habits Cycle

Conducive to good health

Eating healthy food can improve your health.

nutritiouswholesomegood for you

The activity of consuming food

Eating a balanced diet is essential for good health.

dietnutritionmeal

Substances that provide nutritional support for the body

Eating healthy can be hard, especially if you're used to eating unhealthy foods.

nutrientssustenanceprovisions

The state of being weary and restless through lack of interest

He was feeling boredom during the lecture.

ennuitediumapathy

particularly; to a great extent

Eating healthy can be hard, especially if you're used to eating unhealthy foods.

particularlyspecially

Made from wheat, a grain. It is often used in bread and other baked goods

The whole wheat bread was very nutritious.

whole grainrefined flour

To stop something from happening

What can you do to prevent accidents?

avoiddeterpreclude

different options or choices that can be used instead of something else

Find healthy alternatives.

optionschoicessubstitutes

A state of mental or emotional strain or tension resulting from adverse or demanding circumstances

I'm under a lot of stress at work.

anxietypressuretension

The outer layer of bread of a pizza

I prefer thin crust pizza.

doughpizzatopping

small amounts of food eaten between meals

I had some snacks before dinner.

treatsnibblesrefreshments

Interrupting or halting the continuation of a pattern or sequence

Breaking a habit can be difficult but rewarding.

interruptinghaltingdisrupting