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Cover of The Power of Consistency: How Small Habits Lead to Big Results
B2 · 374 words · English

The Power of Consistency: How Small Habits Lead to Big Results

Lingard

The article highlights the importance of consistency in driving personal and professional success. By maintaining small daily habits, individuals can lay a solid foundation for growth, harness the compound effect for exponential results, and overcome resistance and procrastination. Consistency also fosters self-discipline, catalyzes personal growth, and makes long-term goals achievable. In essence, consistent habits, even if small, lead to significant improvements and achievements over time.

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The words readers of this text looked up most, each with its meaning and the line it comes from.

consistency / kənˈsɪstənsi /noun

The quality of always behaving or performing in a similar way, or of always happening in a similar way

The Power of Consistency: How Small Habits Lead to Big Results.

reliabilitysteadfastness

consistent / kənˈsɪstənt /adjective

Regular and unchanging in nature, quality, or effect

Consistent effort yields results.

steadyuniformunchanging

procrastination / prəˌkræstɪˈneɪʃən /noun

The act of delaying or postponing something

He was overcoming resistance and procrastination by starting with the easiest tasks.

delaypostponementhesitation

resistance / rɪˈzɪstəns /noun

The act of opposing or withstanding

Overcoming Resistance.

oppositionimpedance

to persevere / tuː pɜːsɪˈvɪər /verb

To continue in a course of action even in the face of difficulty or with little or no indication of success

Through these daily acts of discipline, individuals strengthen their ability to persevere.

persistendurecontinue

discipline / ˈdɪsəplɪn /noun

The practice of training oneself to obey rules or a code of behavior, using punishment to correct disobedience

Through these daily acts of discipline, individuals strengthen their ability to persevere.

trainingcontrol

overcoming / ˌoʊvərˈkʌmɪŋ /verb

the action or fact of successfully dealing with or fighting against something

His ability of overcoming obstacles

conquerdefeatsurmounttriumph over

accomplishments / əˈkʌmplɪʃmənts /noun

Achievements or successes

His accomplishments in the field of medicine are widely recognized.

achievementssuccessesfeatsattainments

habits / ˈhæbɪts /noun

A settled or regular tendency or practice, especially one that is hard to give up

She has some really bad habits.

customroutinepractice

significant / sɪɡˈnɪfɪkənt /adjective

Large in quantity or degree

a significant amount

substantialconsiderablenotable

hailed / heɪld /verb

Publicly praise or acknowledge

The program was hailed as a success.

acclaimextolapplaud

synonymous / sɪˈnɒnɪməs /adjective

having the same meaning

Honesty is synonymous with integrity.

equivalentinterchangeable

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