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Cover of The Book of Joy
B1 · 2,363 words · English

The Book of Joy

Dalai Lama and Desmond Tutu

This narrative unfolds through the profound dialogues between two revered spiritual figures, exploring the essence of joy beyond the fleeting nature of happiness. Their week-long conversation reveals how true joy can coexist with life's challenges, rooted in compassion, empathy, and our shared humanity. They discuss that joy is an inherent aspect of human nature, accessible through inner practices like mindfulness and gratitude, regardless of external circumstances. Offering practical advice and spiritual reflections, this story is a journey towards understanding joy as a stable state of being, emphasizing the transformative impact of compassion and mindfulness. Through personal stories and insights, it serves as an inspirational guide for cultivating a deeper, more joyful existence, encouraging readers to find peace and contentment within themselves.

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Words you’ll meet

The words readers of this text looked up most, each with its meaning and the line it comes from.

transcends / trænˈsendz /verb

To go beyond the range or limits of (something abstract, typically a conceptual field or barrier)

The best movies are ones that transcend simple entertainment.

exceedsurpassoutstrip

emphasizes / ˈɛmfəsaɪz /verb

To give particular attention or importance to (something)

The presentation emphasizes the importance of teamwork.

highlightstressunderline

delve / delv /verb

To examine a subject in detail

They delve into the mysteries of the universe.

exploreinvestigateprobe

humility / hjuːˈmɪləti /noun

The quality of being humble

Humility is a virtue.

modestymeeknesshumbleness

hinges / hɪndʒɪz /verb

to depend or be contingent on something

The outcome of the game hinges on the last player's performance.

dependrelypivot

pillars / ˈpɪlər /noun

Fundamental principles or beliefs that support something

the pillars of society

foundationbasis

revered / rɪˈvɪərd /adjective

regarded with great respect and admiration

This remarkable exploration brings together two of the world's most revered spiritual leaders.

respectedveneratedesteemed

abundance / əˈbʌndəns /noun

A large quantity of something

This pillar shifts focus from what is lacking to the abundance that exists, enhancing joy.

wealthprosperityopulence

imbued / ɪmˈbjuːd /verb

permeate or saturate (something) with a quality or feeling

The conversations are imbued with warmth.

permeatesaturateinfuse

immense / ɪˈmens /adjective

Extremely large or great, especially in scale or degree

They faced immense challenges.

enormousvasthugetremendous

resentment / rɪˈzɛntmənt /noun

A feeling of anger and bitterness caused by someone doing something unfair or wrong to you

He felt a deep sense of resentment towards his former boss.

bitternessgrudgeill will

deliberate / dɪˈlɪbərət /adjective

done consciously and intentionally

the deliberate cultivation

intentionalpurposeful

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