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Learn how to boost your brain health and maintain your overall well-being with these easy tips. From regular exercise to a brain-boosting diet, discover practical ways to keep your brain in top shape. Support your cognitive health by challenging your brain, getting enough sleep, and staying socially engaged. Don't wait, take action now and unlock the secrets to a healthy brain!
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The words readers of this text looked up most, each with its meaning and the line it comes from.
To cause something to continue; to keep in an existing state
The city is maintaining its historic buildings.
preserveconserve
The usual food and drink of a person or animal
Eating a diet rich in fruits and vegetables is good for your health.
nutritioneating habitsfood intake
A part of an animal or plant, such as the heart, lungs, or stomach, that has a particular vital function
Our brain is one of the most important organs in our body.
body partvisceratissue
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